Navigating life challenges can be overwhelming. Rachelle Cohoe stands alongside individuals as partners, providing the tools and strategies needed to foster strong connections between themselves and others in their lives. With a focus on active and intentional listening, Rachelle helps individuals feel, heard, understood, and supported, transforming their everyday lives with their children, partners, friends, and family.
Empowerment Life Coaching ~ Founder
One-on-one positive sessions and workshops tailored to meet the unique and ever-evolving needs of your family.
Learn how to listen to understand what your children and teenagers are saying. Discover how to be more responsive.
Strengthen the bonds that become the foundation of your family by way of clear, empathetic listening, and communication.
Develop deeper understanding, responses, and practical strategies to embrace positive choices and reduce challenging behaviours.
Feel empowered and less alone with dedicated support from Rachelle who will meet you where you are at on your journey.
Refresh your life with a new apporach that empowers transformational relationships among each member of your family.
Learn to empower your child to communicate and regulate their emotions with practical strategies.
Address common sleep challenges to ensure both you and your child get the rest you need to thrive.
Help your child navigate change as they learn to feel secure and confident even when you’re apart.
Support growth with activities and expectations that align with their unique developmental stages.
Learn to hold space for your teen as they strive for independence in respectful and responsible ways.
Help your teen develop healthy habits around academic and athletic pressures to perform.
Support your teen in navigating friendships, group dynamics and interactions, and social pressures.
Address common feelings such as anxiety and depression with empathy and practical solutions.
In-person or via Zoom, tailored to your schedule.
Join other parents in a supportive and collaborative environment where conversations are open and safe.
Continued guidance to ensure long-term success.
Recognize and explore the specific struggles you face that challenge your daily experience with yourself, your partner, your children, your teens, and family and friends.
Create a pathway toward improved communication, more resolutions, and stronger family and friendship bonds.
Navigate on-going relationships and everyday life experiences as you continue to strengthen the relationships you share with family and friends.
Your Life Coaching Partner
Rachelle Cohoe is a certified coach through the Erickson Institute, specializing in solution-focused approaches using neuroscience principles. With a Bachelor of Arts (B.A.) and a Bachelor of Education (B.Ed) from the University of Windsor, Rachelle has extensive experience working with children, teens, adult individuals and couples in various contexts. Her wide range of experience includes Sunday programs, early childcare settings, and schools. Rachelle avidly supports individual wellness through her adult-focused sessions held locally in Windsor Essex County. As a mother of an adult son, she understands firsthand the challenges parents face and is dedicated to and passionate about helping individuals, families, and couples thrive.
Years of experience and training in positive parenting and wellness-centred techniques.
A deep understanding of the struggles individuals, couples, parents, teens, and children face.
Committed to standing in partnership with those needing support navigating life every step of the way.
Active Listening: Truly hearing your concerns while providing tailored support.
Growth and Transformation: Helping individuals and families achieve lasting change and growth.
Partnership: Working together as partners to support you along your journey in all the roles you take on in your life.
Ready to transform your journey? Contact Rachelle today to schedule your first session or workshop and start building a stronger, more connected relationship with yourself and others.
